Also known as “Water Spinach“. Commonly found in local dishes and excellent for stir frying. For those who like spicy food, this leafy vegetable goes really well when fried with chilli. It is also a rich source of protein, calcium, iron, potassium, Vitamins A, B and C.

It aids in the treatment of the following:

• High blood lipids

• Constipation

• Bad Breath